Self-Help for Borderline Personality Disorder

Not all intelligence sources are trustworthy. It’s possible that an article or book on BPD that doesn’t disclose its origins or clarify where the material comes from isn’t the right way to read about the disorder. Often check out knowing that you can objectively test.

Books on Bipolar Disorder

There are a variety of outstanding books available to assist you with learning more about your disease. There are some of them:

The American Psychiatric Association published the “Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5)” in 2013. If you’re searching for a clinical resource on BPD, the DSM-5 is the place to go. It contains BPD diagnosis guidelines, signs, causes, and interventions, and is intended for use by mental health providers.

New Harbinger Publications, “The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage The BPD,” by Daniel J. Fox, 2019. This workbook contains material about BPD and engaging activities to help you treat your symptoms. Its goal is to provide a comprehensive solution to treating BPD that incorporates a range of therapies.

Jerold J. Kreisman and Hal Straus, “I Hate You—Don’t Abandon Me: Knowing the Borderline Personality,” Penguin Random House, 2010 Revised Edition: This book delves into the origins of BPD and how it interacts with other psychiatric illnesses. The most recent version also provides updated information on alternative BPD therapies.

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