top 8 Phrases to Shut Down the Narcissists/Toxic People

These are eight statements that you can say at any given time when you sense a drama battle coming on.

• You can say when
• You sense a drama battle
• Coming on

Let’s talk about them, let’s say you’re trying to make a point to the narcissist, and they don’t validate you but rather they blame shift, they accuse you of something.

Rather than try to convince them that they’re wrong you can say something like “you’re allowed to feel that way or thank you for letting me know how you feel” and then stay focused on your point. After using this line when the narcissist starts to blame shift simply say something like “well I just wanted you to know how I feel”

 The temptation is to make sure that they know, to make sure that they get you but they won’t. They know that you want that so they will do what narcissus do, they will give you the opposite of what you want, but since we need to express ourselves say “well I just wanted you to know how I felt” that’s it, end the conversation.

If the narcissist is going on and on about something, and they’re completely false, they’re saying things that are just ridiculous that have nothing to do with anything, you can simply say” I hear you thank you for expressing your viewpoint” and that’s it

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