Narcissists can easily obtain access to your life through technology. Refrain from using social media after the divorce. That post could be stolen by a narcissist and used against you. Narcissists can even flood you with phone calls, text messages, and emails.
Use caution about what you say and how much you react to them. If you must answer, keep it brief and to the point. If at all practicable, speak with your partner only through your solicitor. If they want to contact you after your silence, consider shutting off your phone or deleting their number for the time being.
Speak like an Expert
It’s never easy to get a divorce. When you throw on a narcissist, it’s a recipe for disaster. And the most resilient individuals will fail to cope with this emotionally draining process. If you’re having trouble coping with your breakup, talk to a mental health specialist that specializes in narcissistic conduct. They will be able to assist you through the painful process and give you coping mechanisms to succeed in your healing.
Engage the Services of a Professional Divorce Solicitor
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