5 Ways To Torture a Narcissist (WARNING: REALLY SADISTIC)

When they try to manipulate and gaslight you, when they start messing up with your head, when they start messing up with your thoughts, beliefs, and emotions, hold on to your truth and say something along the lines of, “Your opinions are yours, and mine are mine. You are entitled to have yours, but my reality is not how you are describing it.” And just say it and leave the room. That is what would also kill the narcissist’s ego, because they want you to react to what they are saying. They want you to take it personally. They want you to believe what they want you to believe. Because once they make you believe, they get the sense of control, which then makes them feel special in a way, which makes them feel powerful. Because getting control over someone’s emotions, over someone’s psyche, gives them a high, gives them a sense of self-importance that they lack otherwise.

So, when they try to gaslight you, lie to you, when they try to manipulate you, recognize what that elicits in you, what emotions you feel. Acknowledge them, and clearly say no. And again, create distance by just putting out the difference right in front of them. Say it in their face, “That is not what I believe. You are entitled to believe what you want to believe, but my truth is known to me, and that is what matters the most.”

Number three: Narcissists hate organization in your life.

Organization, by definition, we are talking about a disorder here. So they are struggling with internal chaos, which is why they want their external environments filled with it. They would want to create as much disorganization as possible, emotionally or otherwise. So you have to act positive, you have to create organization in your life. If they want you to believe that your life is supposed to be a mess, take a stand for yourself and get things together. Get things in your hand, get that job that you have been looking for, sort out your education, or as simple as just organizing things around in the house. Prove them wrong. They don’t like stability. Create that stability and show them that you are not going to settle for or recreate that internal chaos that they want to manifest in their environments. The moment you create this organization, it almost gives them a narcissistic injury big enough to take a step back and to know that they can’t control you anymore, because you have recognized your true power, and that is your life is in your hands, and they can’t control it. In fact, nobody can.