The Memories of You Destroy the Narcissist 

I understand many of us have made mistakes; I’ve made my fair share too. But it’s time to stop the cycle. Let karma work its magic. You may not see the results immediately, but trust that they’re happening. If you sense a narcissist’s pain—whether it’s through excessive partying, drinking, or reckless behavior—know this: they’re suffering, and you? You’ve already moved on. You’ve protected your heart.

Imagine that protective bubble around you; let it shield you from their chaos. Their emotional roller coasters are no longer your burden. You deserve stability; you deserve peace. Establish that protective barrier, and when they try to draw you back in with their manipulations, remember: they’re only projecting their inner turmoil. You don’t need to carry it.

If you’re still caught in the web of a narcissist’s control, now is the time to plan your escape. Don’t stay; they won’t change, and staying in their orbit will only tear you apart. If children are involved, your shield becomes even more vital. Keep it intact; let them face their own consequences, their own destruction. You are not responsible for their journey—only for your own.

The memories of you carry a lasting weight for the narcissist; they follow them wherever they go. With every new person they meet, your presence will linger—the way you organized their home, the meals you lovingly prepared, and the way you showered them with care. All of these will leave an imprint on their mind. These moments were special, sacred even, but the narcissist, often unable to recognize their value, will devalue and discard them. This is particularly painful for empaths who pour so much of their energy into their relationships.

It is crucial to understand that the pain we endured in these toxic relationships was not a reflection of our worth. We did not deserve the mistreatment we received; our kindness was a manifestation of our core values, our integrity. If we had treated them poorly, it would have weighed on our hearts, for we are not built to harm others. Narcissists, however, rarely take responsibility for their actions. The universe has a way of ensuring they face the consequences of their behavior, whether or not we witness it. Karma does its work, and they will eventually feel the repercussions of the pain they’ve caused.

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