How To Make The Narcissist MISS YOU After Discard

Today, we’re diving into an intriguing topic: how to make the narcissist miss you. This isn’t a subject I usually focus on because my core philosophy is, “Who cares how the narcissist feels? It’s all about you—moving forward, moving on, and caring for yourself.” That remains my message. However, I frequently receive messages from people who feel trapped, repeatedly drawn back into toxic relationships where they end up feeling discarded, unappreciated, and worthless.

It’s understandable. After giving so much of yourself—only to be treated as if you never mattered—it’s no surprise that your self-esteem and confidence can take a serious hit. If this is your situation, where you find yourself sucked back into a narcissistic relationship over and over again, it’s time to take a new approach. Whether the relationship is romantic or involves a family member, a parent, or even a friend, the same principles apply.

Today, I’ll share five key strategies to make the narcissist miss you. Keep in mind that narcissists don’t miss their victims in the way normal people do after a breakup. Their version of “missing” is rooted in a loss of control and their inability to feed off your emotional reactions. Let’s explore what you can do to shift the dynamic.


1. Exercise Emotional Discipline

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