12 Dirty Tactics Narcissists Employ to Break You Down -

Have you ever felt like someone was trying to break you down and control you?
If so, you may be dealing with a narcissist.

The truth is, narcissists are notorious for using various dirty tactics on their chosen victims. In this article, we’re going to expose 12 of their favorite tactics. These strategies are often so subtle and sneaky that recognizing them can be difficult—until it’s too late.

People often dismiss these behaviors, thinking they’re one-time occurrences, without realizing they happen repeatedly. Even worse, many don’t understand that these actions are a narcissist’s way of manipulating them.

So, let’s dive in and learn how to identify these tactics so you can protect yourself.

1. They Love-Bomb You

At the start of a romantic relationship, a narcissist may “love-bomb” you. They’ll overwhelm you with compliments, gifts, and sweet gestures. But the truth is, these acts aren’t as genuine as they seem—they’re part of a manipulative “chameleon effect.” Love-bombing is a strategy to win your trust and gain control.