What Happens When You Stop Giving a Narcissist Attention

This means you must be willing and able to dismiss not only their negative but also positive aspects. The positive things are merely a ruse to keep you on an emotional roller coaster. Whatever the outcome, you must maintain your composure and avoid becoming agitated. The narcissist won’t be able to mess you up or affect your mood if you do this.

Doing nothing is usually the best course of action when dealing with narcissists. Only positive energy—no negativity and no pain—are allowed in this environment. It is better if you are not affected by anything the narcissist says or does. You won’t be startled by anything they do once you know what to expect, as it’s always the same.

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