Covert vulnerable narcissists often criticize you under the guise of concern. They may say things like, “I love you, which is why I want you to not question me,” making you feel guilty for raising concerns. Their words can make you question your feelings and minimize your suffering, leading to further manipulation.
For example, my mother would claim she stayed with my father for my sake, making me feel obligated to forgive and forget. It’s a way to keep you under control without direct confrontation.
Hidden Habit Number Five: Extreme Aggression
Covert vulnerable narcissists can be explosively angry, often showing it in subtle ways. They may give you silent treatment or certain looks that signal disconnection. If you ask them what is wrong, they will deny any anger, making you question your perception.
For instance, my mother would leave the room when things didn’t revolve around her, creating an atmosphere of anxiety. Her explosive reactions to being questioned kept everyone on edge, constantly catering to her needs.
In conclusion, if you find yourself in a situation with a covert vulnerable narcissist, it is crucial to prioritize your well-being. You must leave, as they will drain you slowly. Remember, you owe them nothing, and their behavior is not your fault. Thank you for listening, and until next time, may the healing begin.
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