Narcissists disrespect silence because it threatens their ego. Stillness is terrifying to them because silence reveals what they cannot afford to sit with. It is deafening and defeating. They need noise—constant validation, distraction, arguments, scrolling, gossip, or projects—anything that keeps them from feeling the hollowness of their own spirit. This is why they interrupt your quiet time, disturb your healing, and get louder the moment you become still. They do not respect your solitude because they can’t survive on their own, and your silence threatens their illusion of control. Spiritual hygiene requires stillness, but around a narcissist, silence becomes a battlefield.
Sign 9: Parasitic Energy
Narcissists have parasitic energy that only exists at the expense of others. They do not generate energy; they steal it. They mirror your light, borrow your ideas, echo your emotions, and mimic your presence. But if you pull back—even for a moment—they wither. Their charm fades, the mask slips, and emptiness becomes visible. They survive by tethering themselves to high-energy people and draining them in cycles. It is not a partnership; it is a feeding. The longer you stay, the more you forget where you end and where they begin. You begin to feel exhausted for no reason, anxious in their presence, and disoriented in your own home. That is spiritual parasitism.
Conclusion: Cleansing Your Spirit
All in all, spiritual hygiene is more than lighting candles or saying affirmations. It is about protecting your soul from what dims it. Narcissists, no matter how charming or successful they appear, are walking, talking violations of energetic integrity. Their words are laced with poison and projection; their touch is laced with control. Their presence, no matter how polished, is an invasion. The sooner you see this, the sooner you can cleanse your spirit from the residue they leave behind.
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