If you Battled with a Demonic Narcissist you Need to Hear This 

For many narcissists, losing their status can be a huge blow to them. It can shake them to their core and even cause their carefully-crafted facade to fall apart. So, if you’re dealing with one, this can be an effective tactic. But it’s something you should use sparingly and carefully. Why? You need to keep…

Let’s make something clear: narcissists don’t bond like we do. They don’t root themselves in spirit, in truth, in vulnerability. They mirror; they mimic; they copy your glow and sell it back to you. That’s not intimacy; it’s theft in disguise. And when they move on and act like they finally found their forever, don’t…

Covert vulnerable narcissists often criticize you under the guise of concern. They may say things like, “I love you, which is why I want you to not question me,” making you feel guilty for raising concerns. Their words can make you question your feelings and minimize your suffering, leading to further manipulation. For example, my…

7. Getting Startled and Nervous When Someone Knocks at the DoorA simple knock at the door might make you jump or feel suddenly nervous. This reaction stems from the fear of what might be on the other side. Living in a high-stress environment where even a knock could lead to conflict, your body learns to…

Now, let’s say it’s your attention. You’re in a conversation, working, or watching something. You’re focused, and someone asks, “Hey, can I ask you something real quick?” You respond politely, “Sure, give me a second.” Then you stay engaged in whatever you’re doing. That is your no delivered through your behavior. Then you watch. If…

Depression keeps you stuck in a cycle where isolation feels like the only relief. But that same isolation makes healing even harder. Socializing feels like running a marathon with no training. It’s not that you don’t want connection; it’s that you don’t have the energy for it. Social gatherings require effort—smiling, making conversation, pretending you’re…