If you want to make the narcissist regret losing you, you need to rebuild. Forget about the narcissist for now. Don’t initiate any contact with them and don’t respond to any attempts to Hoover you. Focus on rebuilding your life. Heal your childhood traumas, improve your mental and emotional health, exercise, drink plenty of water, improve your diet, exfoliate your skin, moisturize, get your hair and nails done, and buy some new clothes. But when you do all of this, it must be for yourself. Your focus needs to be on you rather than the narcissist. If you are doing this to impress them or to try to get them back, it will come off as desperate. You need to do all of this because you value yourself and love yourself—not because you care about someone else’s opinion.
When you truly value yourself, it is natural to take care of your mental, emotional, and physical health because you regard yourself as important. You recognize your own value and everything you have to offer. It’s only natural that you want to take care of this valuable body, mind, and soul that you possess.
Once you have rebuilt your life and upgraded your mental, emotional, and physical health, you might be ready to start dating again. However, now that you have rethought your life and improved yourself, you can’t just go back to the narcissist. Even though they might want you back, you need to be with someone on your level—someone who is also taking the time to upgrade themselves.
You are worthy and deserving of being with someone better than the narcissist. If you have rebuilt your life and upgraded yourself, you will have no problem finding someone who is far greater than a narcissist—someone with whom you can build and enjoy a fun, exciting life without them.
Continue reading on the next page
Sharing is caring!
Leave a Comment