How To Make The Narcissist MISS YOU After Discard

Once you’ve cut contact, shift your energy to self-improvement and activities that bring you joy. Start something new—join a fitness class, take up painting, or participate in community events. If you’re passionate about writing, join a local group. Sign up for that 5K run you’ve been considering. The key is to stay active and engaged.

When you share updates on social media, post about your new hobbies and achievements. Avoid quotes or vague references to past relationships. Instead, let your posts reflect your happiness and growth. For example, share photos from a hiking trip or a painting you’ve completed. This creates the impression that you’re thriving, which will frustrate the narcissist. Nothing bothers them more than losing control over someone they thought they could manipulate.