Do you know why narcissists target empaths and people pleasers? Narcissists want someone who will tolerate their selfishness, excuse their bad behavior, and keep giving without asking for anything in return. Empaths and people pleasers have traits that can potentially become narcissistic supply, making them the perfect prey. Narcissists know exactly how to push their buttons, using guilt, manipulation, and love bombing to keep them hooked. Today, we’ll explore the eight reasons why narcissists target empaths and people pleasers. Are you ready for number one?
1. Feeling Everything Deeply
If you’re an empath, you don’t just sense feelings; you absorb them like a human emotional sponge. This deep sensitivity makes you compassionate and understanding, but it also makes you a prime target for narcissists. When a narcissist projects their insecurities onto you, you end up carrying that emotional baggage as if it’s yours to fix. Because you feel their pain so deeply, you might find yourself bending over backwards to soothe them, even when it’s at your own expense. But here’s the problem: narcissists don’t want to be healed; they just want someone to take responsibility for their misery. Dr. Romani Durvasula, a psychologist specializing in narcissistic abuse, warns that narcissists exploit an empath’s deep emotional connection by using guilt, gaslighting, and love bombing to keep them hooked. They feed off your willingness to care, twisting your empathy into a trap. The only way to break free is to realize that not every pain you feel is yours to carry. Healthy love isn’t about fixing; it’s about mutual respect and emotional balance.
2. Craving Approval
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