Most people believe that what breaks a narcissist is losing supply, aging, or being exposed. While all of that is true, there is something even deeper—something far more sinister—that sends them spiraling into an existential crisis.
It is the moment they are forced to confront the terrifying truth they have spent their entire lives running from: The truth that they are nothing.
And when that moment arrives, it is not a dramatic explosion. No. It is a slow, creeping horror—one that we are going to discuss today. In this article, we will uncover four secret triggers that push a narcissist into an existential crisis. And trust me, they are not what you might think. So, stay until the end.
1. The Fear of Being Forgotten
A narcissist’s greatest fear is being completely forgotten—as if they never existed. They fear irrelevance as much as they fear death. Every manipulation, every mind game, every ounce of control they exert is done for one reason: to ensure they are remembered. Whether you love them, hate them, or fear them—if they still occupy space in your mind, they feel they still exist.
But what happens when you truly move on?
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