Have you ever felt like someone is always following you or thinking someone is behind you, ready to pounce on you? Well, if you have a narcissistic partner, that’s the only explanation you need. Narcissists are experts at spying or trying to steal your life and make it their own. They can do this in several ways, from using technology to hacking into your social media accounts and stealing passwords. Read this article, “Until the End,” as I share with you eight ways narcissists spy on you through technology.
Number one, through technology:
If you are in a relationship with a narcissist, you must remember that they always have their eyes on you. Do you want to know what they use and install around to spy on you? Narcissists want to see your every move, to the point that they install devices in your home to monitor you, even when they are not at home. The first technology they use is cameras all around your home. Narcissists may tell you this is for security purposes, but they install it to spy on you. The second technology narcissists use to spy on you requires a lot of skill from them. This involves apps that monitor your phone activities and check if you’ve been using dating sites or flirting with other people. They may also hack into your social media accounts and change passwords without telling you, which allows them to see everything you post or send on these platforms. If you are smart enough to notice that you’ve been hacked, counter their spyware and outsmart them.
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Number two, friends and family:
Are you aware of narcissists’ flying monkeys? If not, let me tell you about them. They are the people that narcissists use to spy, bully, or even intimidate you so that you will follow what they say. Narcissists will often use your friends or family members as their flying monkeys—those who are willing to pass on information about your life or someone you’re romantically involved with. They may also use these individuals to gain more information about what you’re doing and saying. Through this, narcissists always have inside information about your every move. Unfortunately, your friends or family might not be aware that narcissists are using them as their flying monkeys. Hence, if you know that you are in a relationship with a narcissist, you also have to educate those around you to prevent the narcissist from controlling your whole family and loved ones. It’s better to be cautious early in the relationship rather than regret everything when it’s too late.
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Number three, social media:
Narcissists still check your social media accounts from time to time to see what’s going on in your life and to ensure that nothing is happening behind their backs. They may even have someone checking up on you for them, or they may do it themselves. Narcissists might also create dummy social media accounts just to test you. They may even message you through these accounts and flirt with you to see if you are loyal to them, which is an unacceptable move in a relationship. When you take their bait, narcissists will confront you and lash out in anger, unaware of what you did wrong. It doesn’t matter if you didn’t flirt back at them; narcissists will still make a big deal out of it. Imagine what they would do if someone else messages and flirts with you. Now, ask yourself if you can handle this toxic relationship with them.
Number four, tracking devices:
If your narcissistic partner has access to your car or phone, they could use these devices to track where you go and what you do. This is especially true if they are worried about cheating or want to ensure that you aren’t seeing someone else without their knowledge. But for narcissists, it also serves as a way to feed their need for control. They want to know where you are at all times and may even use this information against you. Narcissists might also use it to control your behavior. For example, if they don’t want you to spend time with certain people, they might call or text while you’re with someone else just to let you know they can see what’s happening. This is a form of threat and intimidation. Their goal might be to make you feel bad for spending time with a friend or family member. Narcissists will not care about your feelings, even if you cry because that might be their goal in the first place – to make you feel worthless without them.
Number five, online searches:
Narcissists often search the internet for information about their partner, including social media accounts and previous relationships. They may do this to ensure that you aren’t hiding anything from them, such as an ex-partner or child, or they may look for evidence that you are cheating. The way narcissists search for information about their partners can be a sign of control and manipulation. They may also use this knowledge to gain the upper hand in arguments. For example, they might find out that you don’t like a particular food or activity and then use this knowledge against you later on. Narcissists may also look for information about you on social media sites like Facebook, Instagram, and Twitter. They may read through your posts or check out your profile picture to better understand who you are, which can be another sign of control and manipulation. Narcissists often use this knowledge to claim that they knew something about you all along.
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Number six, through messages:
A partner with NPD may also read your messages and call logs on your phone to check for evidence that you are cheating. This is prevalent if you have a smartphone, which allows them easy access to these things without being caught in the act. Narcissists are always out to spy on you. It may be because they are insecure and afraid of being replaced. You’re not the only one who can see the signs of narcissistic personality disorder; friends and family members can also spot these red flags. If you are experiencing them in your relationship, you must seek help from a licensed therapist or professional counselor as soon as possible.
Number seven, through the mail:
If you have a mailbox that requires a key, your partner may try to gain access or steal your mail. They can do this by installing a hidden camera inside the mailbox or placing a lock on your door that makes it easy for them to open. There are a few things you can do to prevent this from happening. First, get a lock that requires a key on both sides so that both parties can unlock it with the other’s knowledge. Second, place your mail in another location where they cannot access it. Finally, ensure you have a hidden camera in your mailbox to capture their actions. This way, if they try to steal your mail or open it without your permission, you will have video evidence and can take appropriate action.
Number eight, through classic stalker behavior:
If your partner has NPD, they may also exhibit classic stalker tendencies, which means they will follow you around and closely monitor your activities. While they may not necessarily want to harm you physically at this point, narcissists may lash out with threats or violence if they see something that makes them angry or jealous. They may also be very jealous of anyone who gets close to you, as this can divert attention away from them. The stalker’s mindset is that they must be in control at all times and will do whatever it takes to ensure this happens. It is challenging, but it’s important to remember that their behavior is not your fault. You cannot control what another person does or when they do it, so there is no point in blaming yourself for their actions. Stalking can be a very frightening experience, but there are things you can do to protect yourself. If you are being stalked, you must tell someone about it immediately. It could be a friend or family member who lives nearby or someone at school or work who is aware of the situation. Remember that you don’t have to deal with these situations alone. Some people are willing to protect you from your narcissistic partner—your family, friends, and even the authorities. You just have to speak out and inform them about the abuse that the narcissist has inflicted upon you.
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