Ever get that eerie sensation that someone is still keeping tabs on you, even after you’ve severed all ties? You’re definitely not imagining it. Today, we’ll explore seven under-the-radar tactics narcissists use to keep track of their exes without making it obvious. These tactics are so discreet that you might not even realize you’re still in their sights. But what drives them to do this? It’s all about maintaining control. Even when the relationship is over, narcissists still seek to exert power over your life, always on the lookout for an opportunity to slip back in. They’ll go to great lengths to stay connected, biding their time for the right moment to worm their way back into your world. Let’s dig into these seven sneaky strategies narcissists use to monitor you and learn how you can stay ahead of their manipulative tricks.
Number One: Smear Tactics
Narcissists frequently turn to smear tactics as a way to destroy your reputation and weaken your support network. They’ll spread lies, exaggerate stories, and twist facts to tarnish your image, hoping to see your friends stand by your side. By watching how your friends and acquaintances react, they can figure out who might still offer you support or share information with you. This helps them decide who to manipulate or further isolate you from.
Number Two: Online Stalking
With today’s digital landscape, narcissists find it incredibly easy to keep tabs on you without your knowledge. Social media becomes a tool for them to observe your actions from the shadows. They might create fake profiles or use the accounts of mutual contacts to keep an eye on your posts and interactions. Their fixation on staying informed about your life fuels their continuous surveillance. We’ll explore how and why narcissists become so obsessed with monitoring your online presence and how they use digital platforms to maintain control over you, ensuring their scrutiny never stops.
Number Three: Tech Surveillance
Narcissists often resort to using technology as a means to monitor you secretly. This might involve installing spyware on your devices to track your calls, texts, or even your location. Some may take it a step further by attaching GPS trackers to your personal items to follow your movements. In their obsessive quest for control, a few might even plant hidden cameras or microphones in your home, violating your privacy to observe your daily life without your knowledge.
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