7 Signs You are Dealing With a Conversational Narcissist

Number Six: They never let you interrupt. Try to get a word in—just try. You won’t succeed. Every time you open your mouth, they either steamroll right over you or make you feel like an idiot for even trying to contribute. Their conversational flow is like an uninterrupted broadcast, and you’re just background noise. If you do manage to slip in a thought, they’ll either ignore it, minimize it, or quickly pivot back to whatever they were saying before. To them, you are not a participant; you’re an audience. This relentless talking serves a purpose: it prevents you from having any space to think or challenge them. It’s an aggressive conversational tactic meant to keep you disoriented and submissive. If you forcefully interrupt, they’ll act offended, as if you committed a grave sin by daring to disrupt their brilliance.

Number Seven: Word salad—endless, meaningless monologues. Ever listened to someone talk and realized halfway through that they haven’t actually said anything? That’s a conversational narcissist in action. They string together long, convoluted sentences filled with unnecessary details, contradictions, and filler words. It’s deliberate. The goal is to confuse, overwhelm, and exhaust you into submission. By the time they’re done, you’re too mentally drained to even question what just happened, and that’s exactly how they want it. Word salad isn’t just rambling; it’s a weapon. It’s a way to gaslight, distract, and manipulate. You leave the conversation feeling like you were intellectually outmatched when in reality, they just threw a thousand disjointed words at you to make sure you couldn’t focus long enough to see through their nonsense.

A conversation with a narcissist is not a conversation; it’s an experience—one that leaves you feeling insignificant, unheard, and mentally drained. You’re not crazy for feeling like you just got hit by a verbal hurricane. That’s exactly what they do: they don’t converse; they command. And the only way to win is to stop playing their game.

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