Finally, you may experience a profound sense of being watched or monitored, even when you are physically alone. This feeling goes beyond hypervigilance, a common response to trauma. It feels as though there are unseen eyes on you, watching your every move.
People who have experienced this often report seeing shadowy figures or sensing a presence in their room. It’s as though the narcissist is psychically intruding, attempting to violate your energetic boundaries even after you’ve cut ties.
Protecting Yourself from Energetic Attacks
If any of these signs resonate with you, it’s crucial to strengthen your energetic boundaries. Engage in practices like meditation, connect with your spirit guides or guardian angels (if you believe in them), and immerse yourself in spiritual practices that bring you peace and protection.
Protect yourself from their evil energy and manipulation by focusing on your healing and personal growth. Recognize these intrusions for what they are—a desperate attempt to reassert control—and refuse to let them dictate your life any longer.
Conclusion
Thank you for listening. If you’ve found this episode helpful, please take these insights to heart and protect yourself from further intrusion. Remember, your healing journey is your own, and you deserve to move forward free from their influence.
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