Narcissists have an uncanny ability to reinsert themselves into your life, especially when you are about to close that chapter, call it quits, and finally move on. Just when you’re ready to let go and never look back, they find ways to pull you back in. They want you to remain involved with them, at least on an energetic level, keeping that bond intact by constantly thinking about them.
When you finally see through their illusion and recognize them for who they truly are—manipulative, controlling, and perhaps even predatory—they often react strongly. It’s almost as though they sense it. They may launch what feels like a psychic attack against you, creating obvious signs that indicate they are energetically focusing on you, trying to manifest you back into their life.
Sign #1: Vivid Nightmares and Dreams
You might start experiencing vivid nightmares or unsettling dreams. These dreams often have peculiar and disturbing content—you may find yourself stuck in endless mazes or being chased by the narcissist. You might want to scream or yell, but you can’t, as if you’re paralyzed.
In some cases, these dreams may even take on a hypersexual tone, where the narcissist is attempting to seduce you or force a connection. Even if you feel nothing for them in your waking life, these dreams might leave you shaken. It feels like a predator hunting its prey.
When you wake up, these dreams can feel so real that you might believe you’ve lived the experiences in the physical world. You may feel anxious, as if they’re watching you or planning to reinitiate contact.
It’s important to distinguish between trauma-related nightmares, often caused by PTSD or CPTSD, and spiritual nightmares. Trauma nightmares tend to diminish with time and therapy. However, spiritual nightmares often occur suddenly, without any specific trigger. They frequently happen between 3:00 and 4:00 a.m.—a time when the narcissist may be obsessively thinking about you, focusing on your energy, and attempting to intrude on your subconscious.
Sign #2: Coincidental Encounters and Reminders
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You might start noticing their name or reminders of them everywhere. Whether it’s seeing their name pop up repeatedly, hearing songs you associate with them, or bumping into mutual acquaintances who bring up the narcissist, these encounters can feel unavoidable.
Even if you’ve tried to cut ties completely, these reminders seem to find their way into your life. Mutual friends might overshare information about the narcissist’s life, breaking your boundaries and dragging you back into the past. These instances, often orchestrated indirectly by the narcissist, are attempts to keep you emotionally tied to them.
Songs reappear in your playlists, cryptic messages pop up on your apps, or you notice strange coincidences that make you question if the universe is telling you to reconnect. From a spiritual perspective, these “coincidences” are often manifestations of the narcissist’s obsessive focus on you.
Sign #3: Inexplicable Technological Glitches
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Have you ever noticed your phone sending a friend request to them or dialing their number even after you’ve blocked them? These bizarre technological glitches might feel like strange coincidences, but they often occur when a narcissist is intensely focusing on you.
This can leave you feeling rattled and uncertain, wondering if the universe is signaling you to reconnect. It’s essential to recognize this for what it is—an energetic intrusion, not a divine message. These incidents are not the universe asking you to reconcile but a manifestation of their obsessive need to control and reinsert themselves into your life.
Sign #4: Blockages in Personal Growth
You might start experiencing repeated obstacles in your personal growth. Whether it’s struggling to secure a job, failing to move forward in a new project, or simply feeling emotionally drained, these blockages can seem insurmountable.
These setbacks might not be coincidental. Narcissists are known to energetically send negative, controlling vibes toward those they can no longer directly manipulate. It’s their way of trying to undermine your confidence and progress, reinforcing the damaging beliefs they instilled in you—that you are nothing without them and will never succeed on your own.
Sign #5: An Intense Feeling of Being Observed
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Finally, you may experience a profound sense of being watched or monitored, even when you are physically alone. This feeling goes beyond hypervigilance, a common response to trauma. It feels as though there are unseen eyes on you, watching your every move.
People who have experienced this often report seeing shadowy figures or sensing a presence in their room. It’s as though the narcissist is psychically intruding, attempting to violate your energetic boundaries even after you’ve cut ties.
Protecting Yourself from Energetic Attacks
If any of these signs resonate with you, it’s crucial to strengthen your energetic boundaries. Engage in practices like meditation, connect with your spirit guides or guardian angels (if you believe in them), and immerse yourself in spiritual practices that bring you peace and protection.
Protect yourself from their evil energy and manipulation by focusing on your healing and personal growth. Recognize these intrusions for what they are—a desperate attempt to reassert control—and refuse to let them dictate your life any longer.
Conclusion
Thank you for listening. If you’ve found this episode helpful, please take these insights to heart and protect yourself from further intrusion. Remember, your healing journey is your own, and you deserve to move forward free from their influence.
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