4 Ways to Torture The Narcissist -

By the end of this Topic, you’re going to know exactly how to handle a narcissist the right way. Whether you’re dealing with a toxic relationship, recovering from emotional manipulation, or simply looking to reclaim your power, this guide will give you the tools you need to heal, grow, and thrive while leaving the narcissist in your rearview mirror. You don’t want to miss this, so let’s dive in and get started!

1. Commit to a Healing and Recovery Process

To begin with, break free for real and heal. This alone will be enough to not only inflict narcissistic injury by no longer being willing to play the game or play to the narcissist’s ego but also by no longer being a captive audience to the narcissist and their antics. It will also be the very thing that tortures the narcissist. Why? The more committed you are to your own healing and recovery process, the less power and control the narcissist will have over you. The less susceptible to being manipulated and exploited you are, the less they will be able to get their sick kicks and dysfunctional needs met through you not least of which is their insatiable need for significance and admiration.

When you commit to a solid healing and recovery process, you’ll be busy, focused on, and preoccupied with your healing and recovery journey so much so, that they won’t be able to use you as a source of narcissistic supply by deliberately baiting, targeting, triggering, and harming you. As you heal, recover, stay focused on yourself, and stay in your lane, the more you take your power back. As a consequence, you fully disempower the narcissist at least where you’re concerned, which is all that matters. And this, my friends, is a beautiful thing.