19 Simple Psychological Tricks That Actually Work
Soccer Goal
As soon as your alarm clock goes off, sit up and make two fists as if you’re a soccer player who just scored a goal. It may sound bizarre, but it really helps you get out of bed feeling refreshed. Try it and let us know if it works for you!
Weird Phrase
If you often worry about whether you locked the door or turned off the iron, say an absurd phrase while doing these things. For instance, say “green rabbit” when turning off the iron. The next time you doubt whether you did something, recalling that phrase can calm you down.
Kill Them with Kindness
If someone tries to pull you into an argument or drama, say something nice to them. The old “kill them with kindness” trick can stop them in their tracks. Alternatively, remaining calm and silent can be infuriating to the other person. If you’re trying to avoid an argument with a friend or partner, try to understand their perspective.
Motivating the Lazy
If you have a lazy team member slowing down the work process, don’t give them tasks by saying “do this.” Instead, say “start with this.” It will seem like there’s less work to do, and once they complete the first task, you can encourage them to continue.
Public Speaking
If you have to speak in public, take a bottle of water with you. You’ll need it, as nerves can dry your mouth. Plus, pausing to sip water can help you gather your thoughts. If you feel anxious, admitting it to the audience can lighten the mood and make them more sympathetic.
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