Victims of narcissistic abuse often struggle to express their feelings, stammering or finding it hard to articulate thoughts. This happens because constant criticism has made them doubt themselves.
Life coach Melody Beattie explains that this self-doubt can leave you feeling as if your thoughts are jumbled. The fear of judgment makes it difficult to speak up during emotional moments.
Victims of narcissistic abuse often experience emotional reactions that seem out of place or overly intense—not because they’re weak, but because their minds have been shaped by constant manipulation. With time, patience, and a strong support system, survivors can begin to untangle these emotions and reconnect with their true selves.
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