10 Things That Narcissists Destroy to Break You Down and Make You Feel Worse

Narcissists want to control everything in their lives, so they need to make sure you are not happy or fulfilled. They will break your belief that you deserve a happy life and do everything they can to make it seem like you’re the problem when, in fact, they are the problem. You will never be able to get them to see how damaging their behavior is because narcissists lack empathy. They have an uncanny ability to make you feel like your needs are never going to be met and that you should just resign yourself to this fact. They do this by constantly putting you down, criticizing your choices, comparing you to other people, and making fun of the important things. Narcissists don’t want you to be happy; they want you to be miserable because misery is what they feel.

Number 5: Your Ability to Trust People, Even Yourself

Narcissists are experts at exploiting your weaknesses and using them against you until there’s nothing left but an empty shell of your former self. They are often very charming at first glance, making it easy for them to reel people in with promises of love and happiness. Over time, those same promises start wearing thin on their victims, eventually becoming empty promises. If a narcissist has convinced you that no one else will ever love or care about you as they do, it’s easy for them to convince you to keep secrets from friends and family members who would otherwise be there for support when things go wrong.

Number 6: Your Peace of Mind and Sanity

Narcissists are experts at making you feel like you’re the problem so they can avoid taking responsibility for their actions. They’ll constantly point out your flaws and imperfections, making it seem like you’re the only one who’s ever made any mistakes. You have no right to be upset about their behavior because it’s somehow your fault. They destroy any sense of peace or calm in your home by instilling constant conflict. Narcissists are masters at driving you crazy. They make you doubt yourself and your sanity, whether it’s through gaslighting you into believing that you’re crazy or just making you feel like the world is coming to an end. This can be done through subtle manipulations or outright telling you that you’re crazy when they know it’s not true. The narcissist might even use your mental health issues against you by saying they caused your problems with them.